Dr. Lomasky is trained in EMDR, a psychotherapy treatment designed to help individuals who suffer from trauma, anxiety, panic, disturbing memories, post traumatic stress, and many other emotional problems. EMDR is a very effective and rapid method for healing. EMDR Therapy uses bilateral stimulation to relive emotional experiences that are trapped in the nervous system. The basis of the mind body connection is to free itself of blockages and reconnect itself so healing can resume.
Heart centered clinical hypnotherapy is a unique and powerful modality of alternative healing. Hypnosis uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness. This is a powerful way to access the source of problems such as anxiety, depression, addiction, pain, and especially trauma. Generally, these sessions consist of an induction, two age regressions, and a "healing".
I will help to identify specific problems using psychological testing and assessments to implement the best therapeutic intervention for you or your child. I perform ADHD, gifted, personality, and pre-surgical evaluations for pain management, Emotional Support Animal letter/form. Assessments are individualized for each client and may consist of standardized, projective tests, self-report, parent/teacher checklists, direct observations, formal and informal interviews, and background information.
Confidence, self-esteem and freedom to express themselves is of the utmost importance for children. Dr. J. Lomasky works with elementary school up through college age on various issues. Dr. J uses her mind-body approach to identify any anxiety, worry, stress, depression, bullying or psychosomatic symptoms. Her approach powerfully builds strengths, talents and coping skills. Dr. J provides unique strategies and tools to empower the child or young adult.
Whether you are seeking to resolve Conflict in your personal, intimate, work, family life, or you are looking to strengthen yourself or your relationships, Dr. J. Lomasky can help you to achieve your goals through her mind-body expertise. Therapy sessions can be in office, video chat, or over the phone. Dr. J also performs evaluations for pain, medication management and behavioral functioning.
Dr. J. Lomasky's expert knowledge and experience as a psychologist is an asset to her corporate and life coaching formula. She provides her clients with the structure, discipline and achievable goals as well as insights, empowerment and step by step support to succeed.