Call Today: (561)777-2021
Call Today: (561)777-2021
Dr. Janné is trained in EMDR, a psychotherapy treatment designed to help individuals who suffer from trauma, anxiety, panic, disturbing memories, post-traumatic stress, and many other emotional problems. EMDR is a very effective and rapid method for healing. EMDR Therapy uses bilateral stimulation to relieve emotional experiences that are trapped in the nervous system. The basis of the mind-body connection is to free itself of blockages and reconnect itself so healing can resume.
Heart centered clinical hypnotherapy is a unique and powerful modality of alternative healing. Hypnosis uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness. This is a powerful way to access the source of problems such as anxiety, depression, addiction, pain, and especially trauma. Generally, these sessions consist of an induction, two age regressions, and a "healing".
Whether you are seeking to resolve conflict in your personal or intimate relationship, work, or family life, Dr. Janné will help identify the specific stressors and provide the optimal intervention. If you are looking to strengthen yourself or your relationships, Dr. Janné can help you achieve your goals through her mind-body expertise. Therapy sessions can be in the office, video chat, or over the phone. Dr. Janné also performs evaluations for emotional support animals and pain management.
Confidence, self-esteem, and freedom to express themselves are of the utmost importance for children and teens. Dr. Janné works with elementary school up through college age on various issues. Dr. Janné uses her mind-body approach to identify any anxiety, stress, depression, bullying, or psychosomatic symptoms. Her powerful approach builds strengths, talents, and life coping skills. Dr. Janné provides unique strategies and tools to empower the child or young adult.
I will help to identify specific problems using psychological testing and assessments to implement the best therapeutic intervention for you or your child. I perform ADHD, gifted, personality, and pre-surgical evaluations for pain management, Emotional Support Animal letter/form. Assessments are individualized for each client and may consist of standardized, projective tests, self-report, parent/teacher checklists, direct observations, formal and informal interviews, and background information.
Through meditation, individuals can learn how to focus their minds, manage pain and stress. Dr. Janné can help guide you through meditation to help you enhance the quality of your life through mindfulness and awareness. She provides a variety of guided meditations for individuals and groups. Dr. Janné teaches meditation techniques that will help you create more positivity and growth in your life. She provides step-by-step support to help you heal and succeed.