• Welcome
  • About Us
  • Types of Therapy
  • Services
  • Contact Us
  • Store
  • Blog
  • Testimonials
  • Power Coaching
  • More
    • Welcome
    • About Us
    • Types of Therapy
    • Services
    • Contact Us
    • Store
    • Blog
    • Testimonials
    • Power Coaching
  • Welcome
  • About Us
  • Types of Therapy
  • Services
  • Contact Us
  • Store
  • Blog
  • Testimonials
  • Power Coaching

Types of Therapy

image1

Mindfulness & Meditation

Mindfulness & Meditation

Mindfulness & Meditation

Through meditation individuals can learn how to focus their minds, manage pain, and stress. Dr. Lomasky can help guide you through meditation to help you enhance the quality of your life through mindfulness and awareness. Meditation can be guided for individuals and in groups. Dr. Lomasky will  teach you meditation techniques that will  help you create more positivity and growth in your life.

Find out more
image2

Anxiety, Stress & Trauma

Mindfulness & Meditation

Mindfulness & Meditation

Many individuals may experience symptoms associated with painful and traumatic events. These events can cause feelings such as anxiety, panic, fear, and pain. Dr. Lomasky can help you release, heal and conquer these feelings due to recent or past experiences. Dr. Lomasky implements techniques such as Hypnotherapy, Mindfulness, and Meditat

Many individuals may experience symptoms associated with painful and traumatic events. These events can cause feelings such as anxiety, panic, fear, and pain. Dr. Lomasky can help you release, heal and conquer these feelings due to recent or past experiences. Dr. Lomasky implements techniques such as Hypnotherapy, Mindfulness, and Meditation to reduce anxiety, panic and Post Trauma Stress symptoms.

 

Find out more
image3

Relationships

Mindfulness & Meditation

Relationships

Dr. Lomasky has extensive training and experience with couples, and various other types of relationships. She also effectively helps individuals with relationships they have with family, friends, business, and food. It is her belief that all of these relationships affect the mind, body, and soul. She uses a mind-body approach to resolve and heal these relationships.

Find out more

Copyright © 2018 A Healthy Mind For You - All Rights Reserved.

<!-- Professional verification provided by Psychol

  • Types of Therapy
  • Contact Us